The truth about saturated fats
by Mary Enig, PhD, and Sally Fallon
authors of: Nourishing Traditions – The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
This is one of the most important articles I have ever read on nutrition. It’s long but probably compelling enough to change your eating habits.
http://www.coconutoil.com/truth_saturated_fats.htm
Tags: cholesterol, Dr. Weston Price, fatty acids, lipid hypothesis, modern diets, partially hydrogenated oils, polyunsaturates, processed foods, saturated fat, vegetable oil
May 22, 2008 at 2:53 pm |
Thought you’d be interested in this short omega-3 video: http://www.youtube.com/watch?v=eIgNpsbvcVM
May 22, 2008 at 7:34 pm |
A model for all of those who stand for truth and an end to suffering.
June 20, 2008 at 11:21 pm |
Somehow i missed the point. Probably lost in translation
Anyway … nice blog to visit.
cheers, Immortal