‘The truth about saturated fats’ by Mary Enig and Sally Fallon
The truth about saturated fats
by Mary Enig, PhD, and Sally Fallon
authors of: Nourishing Traditions - The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
This is one of the most important articles I have ever read on nutrition. It’s long but probably compelling enough to change your eating habits.
http://www.coconutoil.com/truth_saturated_fats.htm
Tags: saturated fat, fatty acids, vegetable oil, modern diets, polyunsaturates, cholesterol, partially hydrogenated oils, Dr. Weston Price, processed foods, lipid hypothesis

May 22, 2008 at 2:53 pm
Thought you’d be interested in this short omega-3 video: http://www.youtube.com/watch?v=eIgNpsbvcVM
May 22, 2008 at 7:34 pm
A model for all of those who stand for truth and an end to suffering.
June 20, 2008 at 11:21 pm
Somehow i missed the point. Probably lost in translation
Anyway … nice blog to visit.
cheers, Immortal